Aftercare for Teeth Whitening

How do you manage sensitivity?

• Use a toothpaste for sensitive teeth before and after whitening.
• Avoid very cold or hot foods and drinks for a day or two.
• If you whiten at home, space out treatments or take a short break if sensitivity builds, as Dr. Lee advises.
• Take pain relief as Dr. Lee recommends if your teeth ache.

What should you avoid after whitening?

For the first day or two, limit coffee, tea, red wine, dark sauces, and other strongly colored foods and drinks. Tobacco stains teeth quickly and is best avoided. When you do have coffee or tea, rinsing with water afterward helps.

How do you keep your results?

Brushing twice a day and regular professional cleanings remove new surface stains. Results fade gradually, especially with coffee, tea, or tobacco, and can be refreshed with touch-up whitening. Dr. Lee can recommend how often to touch up for your teeth.

When should you call the office?

Call the office if sensitivity is severe, lasts more than a few days, or centers on one tooth. Call as well if your gums stay irritated or white patches do not fade.